Italian sausage soup with garlic and sundried tomatoes…

Beef brisket pho with onion and ginger…

And chicken chile verde soup.

These recipes may look like your classic “comfort soups”…

Yet they’re anything BUT normal…

And they’re nothing like the canned soups lining supermarket aisles.

You see, a professor of nutrition at Penn State University discovered that it’s possible to “hack” the body’s hunger levels so a person feels full on 400 fewer calories. ^18-26

All it takes is having a bowl of soup with your meal that’s made with 3 key ingredients.

It doesn’t matter whether it’s for breakfast, lunch, or dinner…

And what they eat the rest of the day is totally up to them.

Now, 400 calories may not seem like a lot…

Until you do the math.

It’s about the same as running 4 miles a day, without all the hard work… ^{1, 2}

And it can add up quickly!

Thanks to these powerful hunger-busting soups, some women have lost over 41 pounds…

Supported a strong, healthy immune system…

Gotten in the best shape of their lives without calorie counting or giving up their favorite foods…

And best of all, without the hunger that comes with normal diets.

Just check out some of the feedback for our past recipes here:

Today, I’m going to reveal what these 3 fat-burning soup ingredients are and how they work…

I’ll reveal the shocking reason why most dieters GAIN weight from diets in the long term instead of losing it…

And I’ll reveal all 75 waist-slimming soup recipes below, and how anyone can get them today for FREE.

My name is Kelsey Ale.

Together, we’ve released 3 of the most popular health cookbooks ever sold:

Paleo Sweets , Keto Sweets , and The Keto Slow Cooker Cookbook.

Together, they’ve sold over 1.1 million copies and have helped hundreds of thousands of men & women change their lives with health foods.

I also work with private health clients…

Every-day men and women who’ve struggled with diets and yo-yo weight loss for years…

Who’ve finally overcome the battle with their waistlines, thanks to the simple power of these tasty soups.

I’ve been a nutritional counselor for over 8 years…

Yet what I’m about to show you is my proudest creation yet.

Just imagine…

I know that’s what every diet promises…

But there’s one simple difference.

Other diets focus on cutting out foods or eating less – which makes you hungrier.

And the soup plan I’m about to show you focuses on the exact opposite – adding food, reducing hunger, and eating until you’re full.

Which is exactly why it works.

That’s how women are slimming down and toning their legs… arms… and tummies like they’ve always wanted.

They’re seeing the number on the scale dip lower and lower…

Fitting into clothes that have been hiding in the closet for years…

And even stunning friends & family with new looks.

With this incredible soup detox, it’s finally possible for anyone to get the same results…

Even if they have a slow metabolism…

Even if they’re struggling with thyroid or hormone issues like menopause…

And even if they’ve failed diet after diet for years.

Here’s the best part…

Read this page all the way to the bottom, and I’ll reveal how to get these waist-slimming soup recipes for FREE today.

Sound fair?

Let’s get started.

Like most men & women, once I hit my mid-twenties, I started slowly gaining weight.

It was gradual at first… a pound here, a pound there.

If I had a stressful week at work…

Or if it was “that time of the month”…

My cravings would get worse, and I’d pile more weight on.

Once I hit 30, trying to lose that weight was like trying to fight against the incoming tide.

Winning small battles was possible…

But my stubborn belly flab never completely went away.

The worst thing about it was…

Counting calories…

Food restricting…

I tried everything I could think of or find.

Yet despite everything, the result was always the same.

I’d lose about 10 pounds or so, and then either plateau or gain it all back.

The problem was that as soon as I started losing weight, I got hungry.

My cravings would spike…

Chocolates, cookies, ice cream, pizza, and French fries became more and more appealing…

And inevitably, my willpower would break.

I’d go on a binge, ruin all my progress, and struggle with thoughts like…

“That was disgusting… I can’t believe I just ate a whole bag of chips, I’m out of control.”

And “I can’t believe I just undid 3 weeks of hard work. I’m NEVER going to lose this weight!”

It was frustrating to say the least.

That a person has to use all their willpower to restrain themselves…

To fight against their own hunger and cravings…

And that’s the path to success.

The crazy thing is… recent research shows that this simply doesn’t work. ³⁸

A study out of Stanford University found that only 1 in 20 people who do a crash diet are able to keep the weight off… ⁴⁵

And a study from Harvard Medical School found that a mere 12% of people are able to keep their results after a weight loss program. ⁴⁶

Their conclusion?

“Diets don’t work.”

The University of Pennsylvania also reported that nearly 65% of dieters return to their starting weight after 3 years. ⁴³

Finally, another study found that even after gastric bypass surgery…

Where doctors physically make a person’s stomach smaller so they can’t eat as much…

Half of all patients still gain their weight back.

Simply put…

Those UCLA researchers are right.

Most diets don’t work.

Because most diets are fighting against 60 million years of mother nature’s programming.

And in most cases, no amount of willpower will win that battle.

Luckily, there’s a much easier, simpler way to slim down and get in shape… and that’s by eating soup.

You see…

She holds the prestigious Guthrie Chair position at the Nutritional Sciences Department of Penn State University.

She’s the author of over 250 scientific articles and 6 published books on nutrition and dieting. ⁴²

Yet her recent discovery may be her most important yet.

You see, hunger is controlled by a part of the brain called the hypothalamus…

And you can think of the body’s “hunger setting” like a thermometer.

It can range from low, or not hungry at all…

To absolutely famished, where all a person can think about is food.

Now this may be obvious to some people…

However, Dr. Barbara Rolls found something surprising…

Compared to how many calories they have.

For example, 100 calories of white bread is one of the least filling foods…

While surprisingly, 100 calories of boiled potatoes is very filling. ⁴¹

Scientists began calling this effect a food’s “satiety index”…

Which basically means, “for the same amount of calories, how filling is this food compared to other foods?” ²⁴

Boiled potatoes have a high satiety index (they’re very filling)…

And white bread has a low satiety index (they’re not very filling).

When I discovered all this…

My immediate next question was,

“Well, what should I be eating? What’s the most filling food out there?”

I began looking for the food that scientists rated with the highest “satiety index”…

And my jaw hit the floor in surprise.

Initially, I thought it may be salads…

Protein or meal replacement bars…

Or maybe even just drinking more water.

As it turns out, the answer was hiding in plain sight all along.

Before doing an “all-you-can-eat” pizza buffet, where they each ate as much as they liked.

Researchers recorded how many calories each person ate…

Compared the results…

And their jaws hit the floor.

After eating certain types of soups, people consistently ate 20% less afterwards! ¹

Their appetites were naturally lower…

And they ended up eating on average 400 calories less every day. ¹

Now, that may not sound like much…

Until I tell you that it’s the same as running 3 to 4 miles a day. ²

Add it all up, and a person could lose 41 pounds or more without extra dieting or exercise…

All they’d have to do is have a bowl of delicious soup with dinner!

Soup drinkers also had lower BMI’s, lower risk for being overweight, and lower cholesterol. ^{39, 40}

In another study published in the Obesity Research journal, 200 overweight adults tried several popular diets…

And those that drank soup regularly lost 50% more weight. ^{3, 4}

Finally, a study published in the Journal of Nutrition found that people who eat soup consistently lose weight…

Yet they feel more full and have fewer cravings! ⁵

For hard-stuck dieters who’ve been up and down in weight their entire lives, the “magic soups” I’m about to reveal can deliver incredible results…

Because of 3 simple reasons:

Eating slower naturally means eating less…

Because it gives a person more time to “feel full.”

Sometimes, the feeling of being full can take up to 20 minutes to reach the brain… ⁷

So eating slower often means eating less.

Liquids are naturally less calorie-dense than solids…

Which means drinking soup will fill the stomach up with more liquid, and less actual food.

Translation? People will feel more full on fewer calories.

Readers may be wondering…

Doesn’t that mean I should just drink more water?

Well, not exactly.

Let me explain with reason number 3…

Because water passes right through the stomach.

There’s nothing to digest…

Which means pure water doesn’t make a person “feel full” at all.

A soup with the right ingredients, however, stays in the stomach to be digested…

Lowering hunger and making that “full” feeling last longer. ⁸

Scientists call this “delayed gastric emptying.”

But the simple truth is… not all soups do this.

For example, I wouldn’t recommend just finding random soup recipes on the internet…

Or grabbing canned soups off supermarket aisles.

Most soups tend to be filled with too much sodium…

Other soups are packed full of carbs that spike blood sugar…

Or simply don’t have the right ingredients.

In fact, the ingredients of the soup make a BIG difference.

These 3 ingredients are what make these waist-slimming soups such powerful hunger-busting recipes…

And without them, they’d be no different from normal soups.

Here’s what they are…

Hands down, it’s the healthiest soup broth there is.

The reason?

Bone broth is chock full of nutritious vitamins and minerals, including:

• Calcium
• Magnesium
• Phosphorous
• Vitamin A
• Vitamin K2
• Zinc
• Manganese ⁹

Yet that’s not the most important part… ^{31, 32}

Bone broth has been shown to help people control their appetite, slim down, and tone their bodies while keeping their muscle. ¹³

A study published in the British Journal of Nutrition found that the nutrients inside this broth can help men & women gain muscle and trim away a bloated belly a t the same time. ¹²

On top of that, bone broth has lots of natural glucosamine and chondroitin, which supports healthy, natural joints…

And it’s been shown to promote a healthy gut and smooth digestion by addressing leaky gut. ^{13, 14}

Simply put, it’s the backbone of a healthy soup!

On top of all of that, bone broth is amazing at supporting a strong, healthy immune system.

Yet that’s just the beginning…

You see, protein is digested in the stomach…

Which means it stays there to be broken down…

Unlike pure water, which passes right through.

That’s why protein and bone broth is such a great combo – one fills the stomach up fast, and the other keeps the stomach filled up longer. ¹⁰

The absolute best protein for this is collagen.

Collagen is one of the best proteins at slowing down stomach emptying, so dieters can stay full longer.

The best part?

It’s got a whole bunch of other amazing benefits, including:

• Healthier, younger-looking skin with fewer wrinkles
• Reduced appearance of cellulite
• Comfortable, strong joints
• Smooth digestion
• Fuller, faster-growing hair
• Stronger nails
• And more ^{11, 12}

On top of all of that, collagen can naturally be found in a lot of meats and animal products.

Last but not least…

But not all types are great for controlling weight.

In particular, a special type of fiber called pectin is amazing at it.

A study out of Tufts University found that pectin can help soak up water in the intestine…

Causing people to feel full longer…

And easing digestion so “number twos” feel much smoother. ¹⁶

Second, a study published in the Journal of Nutrition found that fiber can help control blood sugar spikes after meals…

Which are the main source of weight gain. ¹⁷

Finally…

Pectin feeds the good bacteria in the gut…

Which helps clean out weeks or even months of backed up waste. ^{16, 17}

So don’t be surprised if those “number twos” come out much smoother and easier…

Because many men & women feel a huge difference fast.

Because after I discovered how powerful these 3 waist-slimming soup ingredients were…

I immediately set out to create my own easy, delicious recipes.

I took classic, comfort soup recipes like chicken noodle soup…

Beef chili stew…

And New England clam chowder…

And transformed them into powerful hunger-busting recipes.

Truth be told, it was tough at first.

The recipes were tricky…

And my first few attempts were nothing to write home about.

However, I used every ounce of cooking knowledge I had from my years of experience as a certified nutritional therapist.

Once I got the basics of ingredient substitution…

I taste-tested several trial runs on my friends and family.

After a few not-so-tasty mess ups…

I started finding some recipes that were home runs!

My “waist-slimming soup” recipe collection grew and grew…

And the first thing I did was go on a “soup” cleanse myself.

I found that I felt like I was eating the same amount of food…

But my trouble areas started toning up because I was eating fewer calories.

Every day when I stepped on the scale, the number got just a little bit lower.

Soon, I was down 10 pounds and feeling great.

The best part was…

I didn’t gain it all back!

In fact, I started feeling better and better.

I felt my joint discomfort ease…

My digestion was more comfortable…

My hair, skin, and nails looked younger and more radiant…

Best of all…

I couldn’t be happier!

Just take a look:

And it wasn’t just me…

I started introducing these soups to my health clients…

Putting them in my popular cookbooks…

And the results were incredible.

Thousands of women started dropping jean sizes and winning the battle with their waistlines.

They enjoyed the amazing feeling of shopping for new “skinny” clothes…

And donating their old clothes.

They’re enjoying compliments from their friends and family…

More importantly, they’re having fun doing it.

Here, check out some of our past client’s results for yourself:

Today, anyone can get the same results for themselves.

Because I’ve teamed up with PaleoHacks to put my 75 tastiest waist-slimming soup recipes in a brand new cookbook…

Which I’m giving out for FREE.

Introducing…

Trim their love handles, arms, and legs…

And get that toned, flat stomach they’ve been dreaming of.

It doesn’t matter whether they’ve tried a million other diets…

Whether they’ve lost and gained the same 10 pounds a dozen times…

Whether they’re 70 years old or 30.

With these amazing recipes, all anyone has to do is enjoy 1 tasty soup recipe a day…

And then watch the magic happen.

There’s no calorie counting…

No endless cardio or hours of lifting at the gym…

And no need to cut out all those junk foods.

In fact, I recommend men & women still enjoy the occasional cookie or donut…

That’s totally fine!

These amazing waist-slimming soups will reset the body’s hunger gauge so men & women will naturally feel less hungry…

Saving them up to 400 calories a day – which adds up fast.

Oh, and did I mention? These soups are delicious…

And they help support a strong, healthy immune system!

There’s…

There’s:

And that’s just the beginning!

Just imagine enjoying a hot, steamy bowl of one of these on a cold day…

I’m drooling just thinking about it!

There’s also…

Lots of men & women enjoy soups when they visit a Thai restaurant…

A Greek place..

Or a Mexican restaurant.

For anyone who’s never tried some of these, they are some of the most amazing dishes I’ve ever tasted!

I went ahead and turned some of the “greatest soup hits” from Asia, Europe, and other corners of the globe…

Into waist-slimming wonders!

Including:

That’s not all…

There’s also:

Although I made sure all these soup recipes were easy and beginner-friendly…

I knew there are men & women out there who are working 2 jobs…

Taking care of household chores…

AND trying to raise 3 kids.

In other words, they don’t have time to cook and experiment in the kitchen!

That’s why I made sure to include some extra-easy slow cooker soup recipes.

Slow cooker recipes are some of the most convenient recipes there are…

Because all you have to do is put the ingredients in a slow cooker appliance, press a button, and wait!

The whole process doesn’t require more than 10 minutes in the kitchen…

And it’s still possible to make an entire family meal!

On top of that, slow cooker appliances are easy to find on the web or at the local retail store.

These recipes include:

And that’s not all.

There’s also…

Instant pot recipes are even easier and faster than slow cooker recipes…

Simply because instant pots cook food faster.

Cooking with both appliances is easy – all you have to do is put the ingredients in, press a button, and wait for the beep.

The only difference is that with slow cookers, you may be waiting on the couch for a few hours while the food simmers…

But instant pots use pressure to cook food in minutes.

On top of that, models nowadays are high tech and safe!

Which means these instant pot soup recipes can be made in a flash.

There’s:

Truth be told, if I stopped there, this would already be an amazing cookbook full of hearty, nutritious soups.

However, I wanted to make sure men & women never ran out of recipes…

So they could enjoy slimming down and getting healthy as long as possible.

That’s why I included even more recipes, including:

Although all of these soups are packed with just the right amount of hunger-busting ingredients…

These 39 recipes are more heavily focused around bone broth.

Bone broth is so incredible at promoting total body health…

Even professional athletes use it to recover from injuries.

That’s why I included these amazing bone broth recipes:

… and more!

And that’s still not everything.

I’ve also included a 7-day soup detox meal plan for an amazing transformation.

Each meal is planned out with normal recipes and soup recipes…

So readers don’t have to do any of the meal planning themselves.

Check out what it looks like here:

With this 7-day meal plan, this soup detox is one of the easiest and most done-for-you diets there is.

Now, I know what readers may be thinking…

“Wait a minute… these recipes look so delicious! Are you sure all I need to do is have one of these soups a day to slim down?

I’m happy to say, YES!

You see, each recipe inside is made up of the perfect balance of hunger-busting ingredients to fill the tummy up 400 calories earlier than normal.

Most regular soup recipes are filled with “trouble” ingredients that make people pack on weight, like flour and soy.

However, I’ve taken those out…

And replaced them with healthy substitutes like almond flour and coconut oil.

Which means these waist-slimming soup recipes are 100% paleo and keto friendly.

Just imagine how amazing it would be to step on the scale and see the numbers drop lower and lower each week…

All without starvation…

Pounding knee or shoulder joints at the gym…

And without counting a single calorie.

With these recipes, just let ketosis and the hunger-busting ingredients do the work!

Soon, it may be possible to put on clothes that have been stuck in the closet for years…

Make “donation runs” to get rid of old clothes…

And even have fun shopping for new “skinny” clothes!

Which makes them perfect for those who are too busy (or too lazy) to cook fancy meals…

And there won’t be any need to stand in the kitchen for hours.

Just follow the clear, simple instructions inside, and anyone can make them no matter how much of a novice they are in the kitchen.

Each ingredient can be found at a local supermarket or ordered online.

That’s why this FREE cookbook is perfect for men & women who are:

• Struggling to find the time and energy to cook every day
• Trying to avoid unhealthy processed foods
• Dealing with autoimmune issues
• Looking to support healthy digestion
• Looking to support healthy blood sugar and cholesterol levels
• Or simply looking to finally achieve their dream bodies without giving up all their favorite foods and feeling hungry 24/7

There’s no better time to get started than right now!

Click that button to claim a FREE copy of this brand new cookbook.

Let us know where to ship it, and we’ll send it straight to your doorstep.

There’s even a digital copy you can download too, for those who want to get started right away!

That means today, any order will include:

• The Keto Soups Cookbook … ($47 VALUE)
• The Keto For Beginners Guide… ($27 VALUE)
• The Keto Quick Shopping Guide… ($27 VALUE)
• The Keto Immune Detox Guide… ($27 VALUE)
• And The Keto Bone Broth Guide… ($27 VALUE)

All absolutely FREE!

And for those wondering… is there a catch? How is this such a no brainer?

I’m happy to say… there’s no catch!

Yes, that’s right.

This book is brand new…

And we want the news to get out there as quickly as possible.

That’s why I’m giving away 450 copies today, at no charge.

All we ask is that you cover the small shipping & handling fee, and it’s yours, along with the 3 FREE bonuses.

Go ahead and check if the big, colorful button is still at the bottom of this page.

If it’s there, that means we haven’t run out yet…

But I have no clue how much longer that will last.

As soon as we run out of inventory, we’ll have to shut this page down.

So go ahead and click the button below to claim the gifts now.

And remember: this order is always protected by our:

Remember, here’s what you’re getting today:

• The Keto Soups Cookbook … ($47 VALUE)
• The Keto For Beginners Guide… ($27 VALUE)
• The Keto Quick Shopping Guide… ($27 VALUE)
• The Keto Immune Detox Guide… ($27 VALUE)
• And The Keto Bone Broth Guide… ($27 VALUE)

All for the low, low cost of… FREE!

Imagine how freeing it would be to drop pound after pound without fighting hunger and cravings 24/7…

While still enjoying your favorite foods.

Or how about rocking a slim new outfit and shocking friends and family…

Stepping on the scale and seeing the number dip lower and lower…

Or looking in the mirror and seeing an amazing transformation staring back?

It’s all possible with The Keto Soups Cookbook.

Just enjoy 1 of the soup recipes inside a day, and watch the hunger-busting ingredients work their magic!

Remember, it’s covered by our 100% money-back guarantee…

Which means there’s ZERO risk.

But make sure you hurry…

Because we may run out at any second.

So click the button below to grab your FREE copy of the Keto Soups Cookbook today!

I’m so excited for you to get started…

And to see your amazing health transformation inside!

Thanks for reading,

– Kelsey